Chapter

Balancing the Paleo & Carnivore Lifestyle with Plant-Based Diet and Supplementation for Longevity
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48:25 - 53:19 (04:53)

The host discusses the challenge of balancing the popular paleo and carnivore lifestyle with his focus on plant-based diet and reduction in red meat intake. He also addresses concerns around high testosterone levels from TRT and its impact on longevity, while emphasizing the importance of maintaining good health for future life-extension technologies.

Clips
The speaker discusses concerns about the potential link between TRT (testosterone replacement therapy) and lower longevity, but does not want to give medical advice.
48:25 - 50:58 (02:32)
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TRT
Summary

The speaker discusses concerns about the potential link between TRT (testosterone replacement therapy) and lower longevity, but does not want to give medical advice. They mention having access to a large amount of data through their abundance 360 program.

Chapter
Balancing the Paleo & Carnivore Lifestyle with Plant-Based Diet and Supplementation for Longevity
Episode
#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers
Podcast
Modern Wisdom
Peter Attia believes that maintaining a plant-based diet can improve health and give individuals more energy and desire to succeed in life, despite the popularity of the paleo and carnivore diets.
50:58 - 53:19 (02:21)
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Plant-based diets
Summary

Peter Attia believes that maintaining a plant-based diet can improve health and give individuals more energy and desire to succeed in life, despite the popularity of the paleo and carnivore diets.

Chapter
Balancing the Paleo & Carnivore Lifestyle with Plant-Based Diet and Supplementation for Longevity
Episode
#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers
Podcast
Modern Wisdom