Chapter
Balancing work and family life
23:50 - 26:58 (03:08)
A father discusses how he prioritizes being present for his family while also managing his work responsibilities by making difficult choices and setting clear expectations with his team.
Clips
It's important to have a balanced ratio of physical training and recovery in order to make progress.
23:50 - 24:40 (00:50)
Fitness
Summary
It's important to have a balanced ratio of physical training and recovery in order to make progress. Checking in with a team and holding yourself accountable can help ensure that you're meeting your goals.
ChapterBalancing work and family life
EpisodeA MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
PodcastThe School of Greatness
The importance of setting deadlines to re-evaluate decisions and make tough choices in order to achieve goals is discussed.
24:40 - 26:58 (02:18)
Decision Making
Summary
The importance of setting deadlines to re-evaluate decisions and make tough choices in order to achieve goals is discussed.