Chapter
Clips
A former NFL player shares his experience of resisting the urge to quit when facing adversities and how it led to a sense of purpose beyond his own success.
1:13:02 - 1:14:44 (01:41)
Summary
A former NFL player shares his experience of resisting the urge to quit when facing adversities and how it led to a sense of purpose beyond his own success.
ChapterBasketball Practice Tips
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
Reflecting on one's emotions and taking time for rest and recovery can aid in emotional management, according to the speaker.
1:14:44 - 1:16:58 (02:13)
Summary
Reflecting on one's emotions and taking time for rest and recovery can aid in emotional management, according to the speaker. It is also essential to deal with emotional traumas as they occur.
ChapterBasketball Practice Tips
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The speaker shares a story about being disciplined by their basketball coach when they were younger, and how it helped them overcome their fears on the court.
1:16:59 - 1:17:43 (00:44)
Summary
The speaker shares a story about being disciplined by their basketball coach when they were younger, and how it helped them overcome their fears on the court.
ChapterBasketball Practice Tips
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The speaker shares their experience of overcoming insecurity in sports and bodybuilding and how having someone to encourage and push them helped build their confidence.
1:17:44 - 1:18:39 (00:55)
Summary
The speaker shares their experience of overcoming insecurity in sports and bodybuilding and how having someone to encourage and push them helped build their confidence.