Chapter

Becoming Physically Harder to Kill
listen on Spotify
51:20 - 58:49 (07:29)

In this episode, the speaker discusses the mindset of becoming tougher physically, and how they would recommend going about it for someone who has not been exposed to physical hardship in a long time.

Clips
The speaker discusses how to mentally and physically overcome physical obstacles, even if you haven't experienced any physical hardships in a long time, as well as overcoming mental obstacles such as feeling like a spoiled brat.
51:20 - 58:49 (07:29)
listen on Spotify
Overcoming obstacles
Summary

The speaker discusses how to mentally and physically overcome physical obstacles, even if you haven't experienced any physical hardships in a long time, as well as overcoming mental obstacles such as feeling like a spoiled brat.

Chapter
Becoming Physically Harder to Kill
Episode
#310: Hurry Up and Fail -- Tim Kennedy
Podcast
The Tim Ferriss Show