Chapter
Being Different to Achieve Success
39:01 - 45:39 (06:38)
The key to achieving a different kind of life and success is by doing different things that other people aren't willing to do. It's important to stay consistent with these techniques based on our identity to achieve our goals.
Clips
The speaker shares his technique for motivating himself to exercise consistently by using the "burn or burn" method where he tapes a crisp $100 bill onto his calendar each day and if he doesn't exercise, he burns it with a lighter above the shelf.
39:01 - 39:53 (00:52)
Summary
The speaker shares his technique for motivating himself to exercise consistently by using the "burn or burn" method where he tapes a crisp $100 bill onto his calendar each day and if he doesn't exercise, he burns it with a lighter above the shelf.
ChapterBeing Different to Achieve Success
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
Consistency in sticking to habits can be achieved by using identity pacts.
39:53 - 42:10 (02:17)
Summary
Consistency in sticking to habits can be achieved by using identity pacts. By tying a habit to one's self-image, individuals are more likely to stay committed to their actions.
ChapterBeing Different to Achieve Success
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
In order to lead a fulfilling life, we need to be willing to do things that others aren't and control our attention.
42:10 - 45:39 (03:28)
Summary
In order to lead a fulfilling life, we need to be willing to do things that others aren't and control our attention. With the decline of civic organizations, loneliness has become a major issue in society.