Chapter
Being Kind to Yourself
49:31 - 52:46 (03:15)
The speaker emphasizes the importance of being kind to oneself and rewriting the narrative mentally to appreciate good decisions rather than being overly critical.
Clips
The speaker reflects on the importance of being kind to oneself and rewriting negative internal narratives into positive ones.
49:31 - 50:56 (01:25)
self-care
Summary
The speaker reflects on the importance of being kind to oneself and rewriting negative internal narratives into positive ones.
ChapterBeing Kind to Yourself
Episode#228: Noah Kagan – The $100M CEO On The Path To A Meaningful Life
PodcastThe Danny Miranda Podcast
A mindset coach advises practicing self-love every day by writing down "I love myself" to create a positive habit and reinforce a healthy mindset, especially during moments when negative thoughts arise.
50:56 - 52:46 (01:50)
Self-Love
Summary
A mindset coach advises practicing self-love every day by writing down "I love myself" to create a positive habit and reinforce a healthy mindset, especially during moments when negative thoughts arise.