Chapter

Being Part of the World
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22:03 - 34:31 (12:28)

A person describes an experience of feeling part of the world instead of being separate from it while watching a beautiful scintillating light path on the ocean horizon that made them feel at home.

Clips
The speaker shares a story about backpacking through South America during his gap year and writing his first book at 19, fulfilling his dream of becoming a writer.
22:03 - 22:43 (00:40)
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Travel
Summary

The speaker shares a story about backpacking through South America during his gap year and writing his first book at 19, fulfilling his dream of becoming a writer.

Chapter
Being Part of the World
Episode
#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
Podcast
The Tim Ferriss Show
The speaker describes feeling connected to the world and losing the sense of separation between themselves and their surroundings.
22:43 - 30:59 (08:16)
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Mindfulness
Summary

The speaker describes feeling connected to the world and losing the sense of separation between themselves and their surroundings. They also mention a journey they took and a book they wrote called Sons of the Moon.

Chapter
Being Part of the World
Episode
#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
Podcast
The Tim Ferriss Show
The speaker reflects on a moment when they experienced a heightened sense of awareness and empathy.
31:00 - 34:31 (03:31)
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Awakening
Summary

The speaker reflects on a moment when they experienced a heightened sense of awareness and empathy. They question what led to this realization and what the ingredients were during that moment in time.

Chapter
Being Part of the World
Episode
#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
Podcast
The Tim Ferriss Show