Chapter

Being Vulnerable and in Control of Emotions
In a society where vulnerability is often seen as a weakness, it is important to recognize that being vulnerable does not equate to losing control of one's emotions. By learning to control emotions and choose when to be vulnerable, individuals can strengthen their relationships and create a healthier emotional balance.
Clips
The hosts discuss the packages that arrived, answer questions from their phone, and plan to delve into emails with plenty of time left in the podcast.
32:19 - 32:51 (00:32)
Summary
The hosts discuss the packages that arrived, answer questions from their phone, and plan to delve into emails with plenty of time left in the podcast.
ChapterBeing Vulnerable and in Control of Emotions
Episode2 Be Better Ep. 02
Podcast2 Be Better
Communication and emotional control are crucial in relationships as they allow partners to understand each other and have meaningful discussions about their feelings and emotions.
32:53 - 36:04 (03:11)
Summary
Communication and emotional control are crucial in relationships as they allow partners to understand each other and have meaningful discussions about their feelings and emotions. Breaking societal norms and being vulnerable with your partner can strengthen the relationship.
ChapterBeing Vulnerable and in Control of Emotions
Episode2 Be Better Ep. 02
Podcast2 Be Better
The speaker discusses the societal pressures faced by men to be emotionally vulnerable and the negative consequences that come with it.
36:04 - 37:24 (01:19)
Summary
The speaker discusses the societal pressures faced by men to be emotionally vulnerable and the negative consequences that come with it. He argues that emotional control is not weakness but rather a strength in one's self-control.