Chapter

Being Vulnerable and in Control of Emotions
listen on Spotify
32:19 - 37:24 (05:04)

In a society where vulnerability is often seen as a weakness, it is important to recognize that being vulnerable does not equate to losing control of one's emotions. By learning to control emotions and choose when to be vulnerable, individuals can strengthen their relationships and create a healthier emotional balance.

Clips
The hosts discuss the packages that arrived, answer questions from their phone, and plan to delve into emails with plenty of time left in the podcast.
32:19 - 32:51 (00:32)
listen on Spotify
Podcast
Summary

The hosts discuss the packages that arrived, answer questions from their phone, and plan to delve into emails with plenty of time left in the podcast.

Chapter
Being Vulnerable and in Control of Emotions
Episode
2 Be Better Ep. 02
Podcast
2 Be Better
Communication and emotional control are crucial in relationships as they allow partners to understand each other and have meaningful discussions about their feelings and emotions.
32:53 - 36:04 (03:11)
listen on Spotify
Relationships
Summary

Communication and emotional control are crucial in relationships as they allow partners to understand each other and have meaningful discussions about their feelings and emotions. Breaking societal norms and being vulnerable with your partner can strengthen the relationship.

Chapter
Being Vulnerable and in Control of Emotions
Episode
2 Be Better Ep. 02
Podcast
2 Be Better
The speaker discusses the societal pressures faced by men to be emotionally vulnerable and the negative consequences that come with it.
36:04 - 37:24 (01:19)
listen on Spotify
Mental Health
Summary

The speaker discusses the societal pressures faced by men to be emotionally vulnerable and the negative consequences that come with it. He argues that emotional control is not weakness but rather a strength in one's self-control.

Chapter
Being Vulnerable and in Control of Emotions
Episode
2 Be Better Ep. 02
Podcast
2 Be Better