Chapter
Benefits of Being Around People for Extroverted and Introverted Individuals
Both introverts and extroverts experience a mood boost from being around people, despite the common belief that only extroverts enjoy social interaction. However, the definition of introverts involves a more subtle process of energy replenishing rather than an immediate mood boost.
Clips
Introverts and extroverts both experience a mood boost from being around people, despite the traditional belief that introverts don't enjoy social interactions.
53:07 - 57:50 (04:43)
Summary
Introverts and extroverts both experience a mood boost from being around people, despite the traditional belief that introverts don't enjoy social interactions. It's important to try new activities, like gardening, to find what brings pleasure and happiness to your life.
ChapterBenefits of Being Around People for Extroverted and Introverted Individuals
Episode#241: Seth Stephens-Davidowitz – Use Big Data To Transform Your Life
PodcastThe Danny Miranda Podcast
The speaker shares his experience of wanting to become a professional athlete but lacking the genetic talent for it.
57:50 - 1:00:50 (02:59)
Summary
The speaker shares his experience of wanting to become a professional athlete but lacking the genetic talent for it. He also talks about the advice his mother gave him to focus on academics instead of sports.