Chapter
Benefits of Bodybuilding for Women
1:48:18 - 1:52:23 (04:04)
A female competitive bodybuilder discusses the benefits of the sport for women, such as improved knowledge about nutrition and the ability to pursue both motherhood and athletic goals.
Clips
The speaker discusses using her platform to advocate for healthier workplace practices for women who want to have kids, and having conversations with CEOs to ensure they are doing things in a healthier way.
1:48:18 - 1:49:39 (01:20)
Women's Health
Summary
The speaker discusses using her platform to advocate for healthier workplace practices for women who want to have kids, and having conversations with CEOs to ensure they are doing things in a healthier way.
ChapterBenefits of Bodybuilding for Women
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
Competitive bodybuilding can provide a deep understanding of food and performance-enhancing drugs.
1:49:39 - 1:51:21 (01:42)
Bodybuilding
Summary
Competitive bodybuilding can provide a deep understanding of food and performance-enhancing drugs.
ChapterBenefits of Bodybuilding for Women
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The speaker reflects on the privilege of being a successful professional athlete and the impact they can have on others' lives, imagining how they will be remembered by future generations.
1:51:21 - 1:52:23 (01:02)
Professional Athlete
Summary
The speaker reflects on the privilege of being a successful professional athlete and the impact they can have on others' lives, imagining how they will be remembered by future generations.