Chapter

Benefits of Good Therapy
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1:27:38 - 1:34:44 (07:05)

The speaker shares about her experience with a therapist who was nurturing and provided her with the nurturing she needed for her recovery process. She also advises young students to write about their traumatic experiences and find ways to acknowledge and cope with them.

Clips
The speaker advises students to prioritize their own well-being before writing about heavy topics like sexual assault.
1:27:38 - 1:29:29 (01:51)
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Writing, Trauma
Summary

The speaker advises students to prioritize their own well-being before writing about heavy topics like sexual assault. She shares a personal experience when she made a glib, awkward statement about her trauma to someone she hardly knew.

Chapter
Benefits of Good Therapy
Episode
#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
Podcast
The Tim Ferriss Show
In this podcast, the host and guest discuss the concept of therapy and how it's important to find a therapist that suits your needs.
1:29:29 - 1:30:14 (00:45)
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Therapy
Summary

In this podcast, the host and guest discuss the concept of therapy and how it's important to find a therapist that suits your needs. They also discuss the differences between therapy and recovery.

Chapter
Benefits of Good Therapy
Episode
#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
Podcast
The Tim Ferriss Show
In a podcast, a woman speaks to a person who has learned to wear the world like a loose garment, who explains how she copes with parenting stress in a positive manner.
1:30:14 - 1:34:44 (04:29)
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Parenting
Summary

In a podcast, a woman speaks to a person who has learned to wear the world like a loose garment, who explains how she copes with parenting stress in a positive manner.

Chapter
Benefits of Good Therapy
Episode
#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
Podcast
The Tim Ferriss Show