Chapter
Benefits of Grounding for Inflammation and Autoimmunity
19:28 - 23:29 (04:01)
Standing barefoot on the ground for 15-30 minutes can benefit those with inflammation or autoimmunity. The speaker has a grounding pad and aims to become a medical doctor to help people with cleft palate surgeries.
Clips
The speaker talks about the importance of understanding the true benefits behind our goals, beyond the personal satisfaction we might get from achieving them.
19:28 - 20:50 (01:22)
Summary
The speaker talks about the importance of understanding the true benefits behind our goals, beyond the personal satisfaction we might get from achieving them.
ChapterBenefits of Grounding for Inflammation and Autoimmunity
Episode#316: Joshua Fields Millburn – The Minimalist On Discipline, Writing, & AI
PodcastThe Danny Miranda Podcast
In this podcast episode, the host and guest discuss the importance of understanding that what's right for one person may not be right for another.
20:50 - 21:35 (00:44)
Summary
In this podcast episode, the host and guest discuss the importance of understanding that what's right for one person may not be right for another. They also touch upon the benefits of grounding and how it has helped the guest with her autoimmune disease.
ChapterBenefits of Grounding for Inflammation and Autoimmunity
Episode#316: Joshua Fields Millburn – The Minimalist On Discipline, Writing, & AI
PodcastThe Danny Miranda Podcast
Grounding, or standing barefoot on the ground, has been found to reduce inflammation and autoimmunity in some individuals.
21:35 - 23:29 (01:54)
Summary
Grounding, or standing barefoot on the ground, has been found to reduce inflammation and autoimmunity in some individuals. It can be practiced simply by standing in a backyard or public park and has been known to be helpful even in the form of grounding mats.