Chapter
Benefits of Guided Meditation and Inside Tracker
00:00 - 06:21 (06:21)
The speaker highlights the importance of guided meditation for finding calmness in times of chaos or trouble, while also promoting Inside Tracker, a product that uses algorithms to analyze blood, DNA, and fitness data to recommend positive lifestyle changes. They offer a 25% discount to listeners who visit insidetracker.com/lex.
Clips
In this podcast episode, meditation is discussed as a powerful tool for finding calmness in difficult times.
00:00 - 02:37 (02:37)
Guided meditation
Summary
In this podcast episode, meditation is discussed as a powerful tool for finding calmness in difficult times. The host also mentions two sponsors - calm.com and Inside Tracker.
ChapterBenefits of Guided Meditation and Inside Tracker
Episode#255 – Mark Normand: Comedy!
PodcastLex Fridman Podcast
InsideTracker offers algorithms that analyze your blood, DNA, and fitness tracker data to provide personalized recommendations for diet and lifestyle changes to improve your health and performance.
02:37 - 06:21 (03:43)
InsideTracker
Summary
InsideTracker offers algorithms that analyze your blood, DNA, and fitness tracker data to provide personalized recommendations for diet and lifestyle changes to improve your health and performance.