Chapter
Benefits of MDMA Assisted Psychotherapy and Fundamental Health Practices
1:23:48 - 1:29:36 (05:47)
This podcast discusses the benefits of MDMA assisted psychotherapy as well as fundamental health practices like exercising in the morning and limiting caffeine intake.
Clips
This episode talks about the benefits of MDMA-assisted psychotherapy, why it is easier to facilitate and navigate compared to other psychedelics, and the fundamentals in preparing for and integrating these compounds.
1:23:48 - 1:27:41 (03:52)
MDMA-assisted psychotherapy
Summary
This episode talks about the benefits of MDMA-assisted psychotherapy, why it is easier to facilitate and navigate compared to other psychedelics, and the fundamentals in preparing for and integrating these compounds.
ChapterBenefits of MDMA Assisted Psychotherapy and Fundamental Health Practices
Episode#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More
PodcastThe Tim Ferriss Show
The speaker discusses his personal experience taking low doses of lithium for its potential mental health benefits and references an article about the correlation between groundwater lithium levels and psychotic episodes.
1:27:41 - 1:29:36 (01:55)
Mental Health
Summary
The speaker discusses his personal experience taking low doses of lithium for its potential mental health benefits and references an article about the correlation between groundwater lithium levels and psychotic episodes. He also mentions the therapeutic use of cold baths.