Chapter

Benefits of Red Wine and Resveratrol
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27:03 - 28:18 (01:14)

The benefits of moderate red wine consumption are discussed, specifically the positive effects of resveratrol on longevity. The question of whether resveratrol can be found in sources other than red wine is also raised.

Clips
The host talks about the importance of the tilt part on the George Foreman grill which helps to drip off the fat.
27:03 - 27:24 (00:21)
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George Foreman Grill
Summary

The host talks about the importance of the tilt part on the George Foreman grill which helps to drip off the fat.

Chapter
Benefits of Red Wine and Resveratrol
Episode
"David Sinclair"
Podcast
SmartLess
In this podcast, Peter Attia talks about the things people can do to live longer and healthier such as intermittent fasting, exercise, and consuming red wine in moderation due to its resveratrol content.
27:24 - 28:18 (00:53)
listen on Spotify
Health
Summary

In this podcast, Peter Attia talks about the things people can do to live longer and healthier such as intermittent fasting, exercise, and consuming red wine in moderation due to its resveratrol content.

Chapter
Benefits of Red Wine and Resveratrol
Episode
"David Sinclair"
Podcast
SmartLess