Chapter
Benefits of Saunas
12:28 - 17:23 (04:54)
Saunas may promote better sleep and workout routines. It is important, however, to consult a doctor before using a sauna if you have any underlying health concerns.
Clips
Sauna therapy can have some incredible health benefits, from reducing stress levels to aiding in workout recovery.
12:28 - 15:31 (03:03)
Health and Wellness
Summary
Sauna therapy can have some incredible health benefits, from reducing stress levels to aiding in workout recovery. It can also help with improved sleep and overall wellness.
ChapterBenefits of Saunas
Episode#246: Shervin Shaikh – The Man Living In The Future
PodcastThe Danny Miranda Podcast
The guest speaker discusses their natural curiosity and desire to try new things, even if they are risky or untested.
15:31 - 17:23 (01:51)
Technology
Summary
The guest speaker discusses their natural curiosity and desire to try new things, even if they are risky or untested. They reflect on past experiences and the importance of embracing innovation.