Chapter
Clips
Staying active during pregnancy can increase blood flow and circulation to the placenta and can help regulate nausea.
16:41 - 18:36 (01:54)
Summary
Staying active during pregnancy can increase blood flow and circulation to the placenta and can help regulate nausea. It can also provide strength needed for delivery.
ChapterBenefits of Staying Active During Pregnancy
EpisodeOur Birth Story, Postpartum Body Image & Becoming Parents
PodcastThe Unplanned Podcast with Matt & Abby
The strain on the pelvic floor during pregnancy can cause the butt cheeks to tighten and provide support, leading to the phenomenon of "pregnancy butt".
18:36 - 19:45 (01:09)
Summary
The strain on the pelvic floor during pregnancy can cause the butt cheeks to tighten and provide support, leading to the phenomenon of "pregnancy butt". It is visible in pictures and can be posted on the Unplanned Podcast Instagram account.