Chapter
Benefits of Taking Magnesium Before Bed
37:16 - 40:47 (03:30)
Taking magnesium before bed can help you sleep better and induce vivid dreams. Certain types of magnesium, such as magnesium bisglycinate, are more effective at relaxing the body and mind.
Clips
The speaker discusses the benefits of taking magnesium, specifically magnesium bike glycinate, to help with sleep and mentions experiencing vivid dreams.
37:16 - 38:33 (01:17)
Magnesium
Summary
The speaker discusses the benefits of taking magnesium, specifically magnesium bike glycinate, to help with sleep and mentions experiencing vivid dreams. They also discuss using an enema for cleansing purposes.
ChapterBenefits of Taking Magnesium Before Bed
EpisodeEp 395 - Partied Out (feat. Burke)
PodcastMatt and Shane's Secret Podcast
The speaker shares about their recent dreams of being cheated on and their insecurities in relationships.
38:33 - 39:47 (01:14)
Relationships
Summary
The speaker shares about their recent dreams of being cheated on and their insecurities in relationships.
ChapterBenefits of Taking Magnesium Before Bed
EpisodeEp 395 - Partied Out (feat. Burke)
PodcastMatt and Shane's Secret Podcast
The hosts discuss the different types of magnesium and its effects on the body while also making an inappropriate reference to adult content.
39:47 - 40:47 (00:59)
Magnesium
Summary
The hosts discuss the different types of magnesium and its effects on the body while also making an inappropriate reference to adult content.