Chapter
Benefits of Therapy
24:27 - 29:40 (05:13)
The speaker opens up about how therapy has helped them deal with their own personal struggles and connects them with others who struggle with similar issues. Therapy has helped them prevent self-sabotage and move forward in a constructive manner, improving relations with their partner.
Clips
A group therapy session allows people to share their problems and realize that they are not alone in their struggles, creating a supportive atmosphere.
24:27 - 26:26 (01:59)
Summary
A group therapy session allows people to share their problems and realize that they are not alone in their struggles, creating a supportive atmosphere. This podcast discusses the benefits of group therapy and the importance of being genuine during sessions.
ChapterBenefits of Therapy
Episode#595: In Case You Missed It: April 2022 Recap of "The Tim Ferriss Show"
PodcastThe Tim Ferriss Show
The support group has a rule of no opinions and only commenting on how the speaker's words landed on them personally.
26:26 - 27:19 (00:52)
Summary
The support group has a rule of no opinions and only commenting on how the speaker's words landed on them personally. Confidentiality is also key, with everything that is said during meetings remaining in the room.
ChapterBenefits of Therapy
Episode#595: In Case You Missed It: April 2022 Recap of "The Tim Ferriss Show"
PodcastThe Tim Ferriss Show
Explore how to communicate with love and respect even when you argue through the book "Fierce Intimacy" by Terry Real.
27:19 - 28:29 (01:09)
Summary
Explore how to communicate with love and respect even when you argue through the book "Fierce Intimacy" by Terry Real. It's a mature and constructive way to prevent self-sabotaging habits and relate better to your partner.
ChapterBenefits of Therapy
Episode#595: In Case You Missed It: April 2022 Recap of "The Tim Ferriss Show"
PodcastThe Tim Ferriss Show
In this podcast episode, the host describes his experience with a non-traditional therapist who does not simply listen, but also engages in conversations and offers opinions.
28:29 - 29:40 (01:11)
Summary
In this podcast episode, the host describes his experience with a non-traditional therapist who does not simply listen, but also engages in conversations and offers opinions. The conversation is filled with informal language and pauses, making it feel like a real therapy session.