Chapter
Clips
The speaker talks about how they deal with catastrophic thoughts and suggests writing them down and reflecting on them as a way to recognize and manage them effectively.
1:13:00 - 1:14:49 (01:48)
Summary
The speaker talks about how they deal with catastrophic thoughts and suggests writing them down and reflecting on them as a way to recognize and manage them effectively.
ChapterBenefits of Using Dot Points or Bullet Points in Communication
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
In this episode, the guests discuss how using dot points can save time and provide context in communication, allowing for more thoughtful responses.
1:14:49 - 1:16:32 (01:43)
Summary
In this episode, the guests discuss how using dot points can save time and provide context in communication, allowing for more thoughtful responses. They also touch on the misunderstandings and misconceptions that can arise around the use of dot points.