Chapter

Biohacking Tools for Optimal Health
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1:06:35 - 1:10:15 (03:39)

The podcast talks about biohacking tools worth $150,000, including a PMF mat, hypermax oxygen therapy, and a red light therapy bed, that help balance hormones, reduce insulin resistance, and control glycemic index.

Clips
This podcast episode discusses a successful diet that resulted in significant weight loss, the reversal of insulin resistance, and the improvement of overall health.
1:06:35 - 1:07:45 (01:09)
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diet
Summary

This podcast episode discusses a successful diet that resulted in significant weight loss, the reversal of insulin resistance, and the improvement of overall health.

Chapter
Biohacking Tools for Optimal Health
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett
A man spends $150,000 on exercise and health equipment which includes a PMF mat, hypermax oxygen, and red light therapy bed that uses oxygen therapy to improve health.
1:07:45 - 1:10:15 (02:29)
listen on SpotifyListen on Youtube
Health
Summary

A man spends $150,000 on exercise and health equipment which includes a PMF mat, hypermax oxygen, and red light therapy bed that uses oxygen therapy to improve health.

Chapter
Biohacking Tools for Optimal Health
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett