Chapter

Body Image Issues in the Music Industry
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50:39 - 59:46 (09:07)

Former Spice Girl, Mel C talks about body image issues in the music industry and her experience going from a size 6 to a size 14.

Clips
One of the Spice Girls, Mel C, speaks about her body image struggles during her time in the group, going from a size 6 to a size 14 and obsessing over food and exercise after becoming successful.
50:39 - 53:15 (02:36)
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Body Image
Summary

One of the Spice Girls, Mel C, speaks about her body image struggles during her time in the group, going from a size 6 to a size 14 and obsessing over food and exercise after becoming successful.

Chapter
Body Image Issues in the Music Industry
Episode
E179: Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker talks about hitting rock bottom and not being able to function properly because her robotic mindset wasn't working anymore.
53:15 - 56:36 (03:20)
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Self-improvement
Summary

The speaker talks about hitting rock bottom and not being able to function properly because her robotic mindset wasn't working anymore. She reflects on her past experiences, including reciting affirmations while running on a treadmill and living with her children during a difficult time.

Chapter
Body Image Issues in the Music Industry
Episode
E179: Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker expresses their guilt and shame for their past struggles with an eating disorder and obsessive exercising, which they kept a secret from the public and the tabloid media.
56:37 - 57:43 (01:06)
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Personal Struggles
Summary

The speaker expresses their guilt and shame for their past struggles with an eating disorder and obsessive exercising, which they kept a secret from the public and the tabloid media.

Chapter
Body Image Issues in the Music Industry
Episode
E179: Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares their personal experience with an eating disorder, discussing how they came to develop it and how they were able to overcome it.
57:43 - 59:46 (02:02)
listen on SpotifyListen on Youtube
Eating Disorders
Summary

The speaker shares their personal experience with an eating disorder, discussing how they came to develop it and how they were able to overcome it.

Chapter
Body Image Issues in the Music Industry
Episode
E179: Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band
Podcast
The Diary Of A CEO with Steven Bartlett