Chapter
Body Stuff: Let’s Talk about Sleep
00:00 - 00:50 (00:50)
Dr. Jen Gunter debunks the idea of perfect sleep and offers tips for those suffering from sleep deprivation or anxiety.
Clips
Dr. Jen Gunter's TED Talk offers tips for the sleep-deprived and anxious who may be going overboard in their pursuit of the perfect night's sleep.
00:00 - 00:50 (00:50)
Sleep
Summary
Dr. Jen Gunter's TED Talk offers tips for the sleep-deprived and anxious who may be going overboard in their pursuit of the perfect night's sleep. She emphasizes that while sleep is important, we should be careful not to fall prey to an industry that profits from sleep anxiety.