Chapter

Bodybuilding and Attitude Check
listen on Spotify
1:05:26 - 1:07:31 (02:05)

The speaker reflects on their missed peak in bodybuilding and how it relates to the importance of attitude in sports.

Clips
The speaker shares his experience of missing his peak in bodybuilding; he explains the importance of hitting peak performance in major competitions and not just in the regular season, to avoid losing.
1:05:26 - 1:06:59 (01:33)
listen on Spotify
Bodybuilding
Summary

The speaker shares his experience of missing his peak in bodybuilding; he explains the importance of hitting peak performance in major competitions and not just in the regular season, to avoid losing.

Chapter
Bodybuilding and Attitude Check
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness
The attitude check in basketball practice helps players learn how to respond better to the negativity of bad news instead of reacting impulsively.
1:06:59 - 1:07:31 (00:32)
listen on Spotify
Basketball
Summary

The attitude check in basketball practice helps players learn how to respond better to the negativity of bad news instead of reacting impulsively. It teaches them how to control their emotions and handle situations in a more productive manner.

Chapter
Bodybuilding and Attitude Check
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness