Chapter
Clips
The speaker shares his experience of missing his peak in bodybuilding; he explains the importance of hitting peak performance in major competitions and not just in the regular season, to avoid losing.
1:05:26 - 1:06:59 (01:33)
Summary
The speaker shares his experience of missing his peak in bodybuilding; he explains the importance of hitting peak performance in major competitions and not just in the regular season, to avoid losing.
ChapterBodybuilding and Attitude Check
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The attitude check in basketball practice helps players learn how to respond better to the negativity of bad news instead of reacting impulsively.
1:06:59 - 1:07:31 (00:32)
Summary
The attitude check in basketball practice helps players learn how to respond better to the negativity of bad news instead of reacting impulsively. It teaches them how to control their emotions and handle situations in a more productive manner.