Chapter
Bodybuilding and Communication
1:41:03 - 1:45:06 (04:02)
The podcast talks about the importance of communication, accountability and understanding in the world of bodybuilding, emphasizing that feeling the process is just as important as the physical work.
Clips
The speaker discusses the importance of tracking progress in bodybuilding through analytics and shares a fun anecdote about a trainer who counted Michael Jordan's steps in practice.
1:41:03 - 1:43:06 (02:02)
Summary
The speaker discusses the importance of tracking progress in bodybuilding through analytics and shares a fun anecdote about a trainer who counted Michael Jordan's steps in practice.
ChapterBodybuilding and Communication
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
In this episode, the hosts discuss the mechanics of shooting and how slight differences can affect one's accuracy.
1:43:06 - 1:43:26 (00:19)
Summary
In this episode, the hosts discuss the mechanics of shooting and how slight differences can affect one's accuracy. They use examples of professional basketball players to illustrate these differences.
ChapterBodybuilding and Communication
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The speaker discusses the importance of self-accountability and learning from past mistakes in order to improve relationships, both in business and personal life.
1:43:25 - 1:44:09 (00:43)
Summary
The speaker discusses the importance of self-accountability and learning from past mistakes in order to improve relationships, both in business and personal life.
ChapterBodybuilding and Communication
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The podcast discusses the importance of self-talk and accountability, in a world where social media can make it easy to doubt oneself and compare oneself to others.
1:44:09 - 1:45:06 (00:56)
Summary
The podcast discusses the importance of self-talk and accountability, in a world where social media can make it easy to doubt oneself and compare oneself to others. It emphasizes the need to be discerning and investigate the characteristics and behaviors of those we admire, to determine whether they are a true role model or a fraud.