Chapter
Book Recommendation: Awareness
1:17:39 - 1:22:06 (04:27)
The book Awareness is recommended for those who aim to get from high functioning normal to super high functioning, and can provide an inner peace that lasts up to two weeks. The book comes highly recommended by Peter Maluch, a guest on the podcast, and can be a helpful tool for those who experience normal hard days.
Clips
The episode highlights two book recommendations that can help in achieving a better state of mind and personal growth, namely "Atomic Habits" and "Awareness."
1:17:39 - 1:21:16 (03:37)
Summary
The episode highlights two book recommendations that can help in achieving a better state of mind and personal growth, namely "Atomic Habits" and "Awareness." "Awareness" was recommended for its ability to provide two weeks of inner peace.
ChapterBook Recommendation: Awareness
Episode#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More
PodcastThe Tim Ferriss Show
Environmental factors play an important part in finding happiness and contentment, according to the speaker in the podcast.
1:21:16 - 1:22:06 (00:50)
Summary
Environmental factors play an important part in finding happiness and contentment, according to the speaker in the podcast. While people often focus on the how and why of their contentment, the where can also be a crucial ingredient.