Chapter
Clips
The guest has a practical book with 12 exercises at the end to start practicing and another book with 52 exercises to choose from, sample and see what works.
1:26:29 - 1:28:28 (01:59)
Summary
The guest has a practical book with 12 exercises at the end to start practicing and another book with 52 exercises to choose from, sample and see what works.
ChapterBooks for Practicing Exercises
Episode#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
PodcastModern Wisdom
Massimo Pigliucci discusses his book, A Field Guide to a Happy Life, which focuses on Stoicism practices.
1:28:28 - 1:29:29 (01:01)
Summary
Massimo Pigliucci discusses his book, A Field Guide to a Happy Life, which focuses on Stoicism practices. Links to Massimo's Twitter and the book are included in the show notes.