Chapter

Books for Practicing Exercises
listen on Spotify
1:26:29 - 1:29:29 (03:00)

The speaker has two books, one more practical with 12 exercises and another with 52 exercises to choose from and sample. The audience is encouraged to message the speaker with any questions or feedback.

Clips
The guest has a practical book with 12 exercises at the end to start practicing and another book with 52 exercises to choose from, sample and see what works.
1:26:29 - 1:28:28 (01:59)
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Books
Summary

The guest has a practical book with 12 exercises at the end to start practicing and another book with 52 exercises to choose from, sample and see what works.

Chapter
Books for Practicing Exercises
Episode
#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
Podcast
Modern Wisdom
Massimo Pigliucci discusses his book, A Field Guide to a Happy Life, which focuses on Stoicism practices.
1:28:28 - 1:29:29 (01:01)
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Stoicism
Summary

Massimo Pigliucci discusses his book, A Field Guide to a Happy Life, which focuses on Stoicism practices. Links to Massimo's Twitter and the book are included in the show notes.

Chapter
Books for Practicing Exercises
Episode
#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
Podcast
Modern Wisdom