Chapter
Books on habits and ancient wisdom
30:47 - 35:42 (04:55)
The speaker shares their recent reads, including "Total Freedom" by Krishnamurti and "The Better Procrustes The Lessons of History" by Will Durant, and emphasizes the importance of habits and how they shape our lives.
Clips
Tim Ferriss shares his current reading list, which includes books on philosophy, history, self-help, and science, among others.
30:47 - 32:32 (01:45)
Tim Ferriss
Summary
Tim Ferriss shares his current reading list, which includes books on philosophy, history, self-help, and science, among others.
ChapterBooks on habits and ancient wisdom
Episode#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory
PodcastThe Tim Ferriss Show
Guest recommends various books including "Total Freedom" by Krishnamurti, "The Power of Habit", "Gods Debris" by Scott Adams, and "The Buddha" by Daniel Ingram.
32:32 - 34:11 (01:39)
Books
Summary
Guest recommends various books including "Total Freedom" by Krishnamurti, "The Power of Habit", "Gods Debris" by Scott Adams, and "The Buddha" by Daniel Ingram.
ChapterBooks on habits and ancient wisdom
Episode#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory
PodcastThe Tim Ferriss Show
Developing a consistent workout routine can aid in breaking other bad habits such as drinking, partying, and consuming too much caffeine.
34:12 - 35:42 (01:30)
Health and Wellness
Summary
Developing a consistent workout routine can aid in breaking other bad habits such as drinking, partying, and consuming too much caffeine. It is also important to regularly break bad habits to improve overall lifestyle.