Chapter
Brain Building Exercises for Children
1:31:01 - 1:35:26 (04:24)
Discover how brain building exercises can be a fun activity outside of traditional studying and learning for children’s mental health and development. Validating children’s emotions and providing tools to manage emotions properly can help to strengthen the brain.
Clips
Any activity that challenges the brain to coordinate can be considered as a brain building exercise, promoting an increase in resilience and overall function.
1:31:01 - 1:32:55 (01:54)
Summary
Any activity that challenges the brain to coordinate can be considered as a brain building exercise, promoting an increase in resilience and overall function. Even after brain damage, engaging in certain exercises can increase brain function and promote quicker recovery.
ChapterBrain Building Exercises for Children
Episode1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
PodcastThe School of Greatness
The lack of mental health conversations with children results in confusion and the inability to manage emotions effectively, making it crucial for parents to learn and use tools to validate and support their children's emotions.
1:32:55 - 1:35:26 (02:30)
Summary
The lack of mental health conversations with children results in confusion and the inability to manage emotions effectively, making it crucial for parents to learn and use tools to validate and support their children's emotions.