Chapter
Brain Optimization and Happiness
46:27 - 54:43 (08:15)
Psychiatrist discusses brain optimization and the importance of identifying individual happiness factors.
Clips
In this podcast episode, a psychiatrist discusses the importance of optimizing your brain to achieve happiness and why it should be a top priority.
46:27 - 54:43 (08:15)
Brain Optimization
Summary
In this podcast episode, a psychiatrist discusses the importance of optimizing your brain to achieve happiness and why it should be a top priority. He also highlights how brain optimization is the key to understanding our unique needs and preferences.