Chapter
Bread as a Vehicle for Butter
1:13:17 - 1:16:18 (03:01)
The speaker discusses their eating habits, including their occasional indulgence in bread and Twinkies. They also touch on the topic of genetic differences and sleeping chronotypes.
Clips
The speaker admits to eating clean 85% of the time but indulges in junk food occasionally, including bread as a butter vehicle and whole boxes of Twinkies for partying.
1:13:17 - 1:14:28 (01:11)
Health and Wellness
Summary
The speaker admits to eating clean 85% of the time but indulges in junk food occasionally, including bread as a butter vehicle and whole boxes of Twinkies for partying.
ChapterBread as a Vehicle for Butter
EpisodeDr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
PodcastMy First Million
The second newsletter from the Toolkit discusses the combination of phenylethylamine and phenylalanine for a focused mind and how sleeping chronotypes vary among individuals just like dietary and genetic differences.
1:14:28 - 1:16:18 (01:49)
Chronotypes
Summary
The second newsletter from the Toolkit discusses the combination of phenylethylamine and phenylalanine for a focused mind and how sleeping chronotypes vary among individuals just like dietary and genetic differences.