Chapter

Breaking down a Wrestling Technique
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3:28:19 - 3:33:41 (05:21)

The speaker describes in detail the mechanics of a wrestling move and how understanding the end range motion is important for learning.

Clips
The speaker explains the importance of learning set up techniques in martial arts, using an example of a step-by-step process in Judo to execute a move effectively.
3:28:19 - 3:30:49 (02:29)
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Martial Arts
Summary

The speaker explains the importance of learning set up techniques in martial arts, using an example of a step-by-step process in Judo to execute a move effectively.

Chapter
Breaking down a Wrestling Technique
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
The hosts deconstruct the Uchimata throw in Judo, breaking down the precise mechanics and physics involved in executing the move, while also acknowledging the level of skill required to accomplish it.
3:30:49 - 3:32:05 (01:16)
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Judo
Summary

The hosts deconstruct the Uchimata throw in Judo, breaking down the precise mechanics and physics involved in executing the move, while also acknowledging the level of skill required to accomplish it.

Chapter
Breaking down a Wrestling Technique
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
This podcast discusses the concept of end range motion in athletic performance, using the example of a specific athlete's full range of motion and power when performing a specific move.
3:32:05 - 3:33:41 (01:35)
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Athletic Performance
Summary

This podcast discusses the concept of end range motion in athletic performance, using the example of a specific athlete's full range of motion and power when performing a specific move.

Chapter
Breaking down a Wrestling Technique
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast