Chapter
Breaking Down the Stigma of CrossFit
44:13 - 1:04:55 (20:41)
The hosts discuss the common misconceptions of CrossFit, ranging from elitism and inaccessibility, to the diverse nature of certification offered by the program. The conversation also includes potential future changes within CrossFit to further suit the varying levels of athletes.
Clips
Two former spies discuss some of the silly things they've done, including doing a thousand burpees on Christmas Eve.
44:13 - 44:33 (00:20)
Spies
Summary
Two former spies discuss some of the silly things they've done, including doing a thousand burpees on Christmas Eve.
ChapterBreaking Down the Stigma of CrossFit
Episode#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
PodcastModern Wisdom
CrossFit as a training methodology is often viewed as elitist and difficult to access for the average person.
44:33 - 1:04:55 (20:21)
CrossFit
Summary
CrossFit as a training methodology is often viewed as elitist and difficult to access for the average person. However, with a focus on inclusivity and a variety of certifications available, it is becoming more accessible to the everyday fitness enthusiast.