Chapter

Breaking the Stigma Around Mental Health for Tough Guys
listen on Spotify
2:11:04 - 2:14:01 (02:57)

The speaker expresses gratitude towards men who share their mental health struggles, as it helps destigmatize the idea that "tough guys" can't be vulnerable. He emphasizes that it's important to talk about mental health and find help, rather than pathologizing life.

Clips
The ability to be able to say "I'm not okay" is becoming more accepted and can be very beneficial, especially for certain groups.
2:11:04 - 2:11:57 (00:53)
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Mental Health
Summary

The ability to be able to say "I'm not okay" is becoming more accepted and can be very beneficial, especially for certain groups. However, the fear is that normal emotions and experiences are being pathologized.

Chapter
Breaking the Stigma Around Mental Health for Tough Guys
Episode
#35 Dr. John Delony - America's Mental Health Crisis
Podcast
Shawn Ryan Show
The speaker expresses gratitude for people being able to express that they're not okay and rebuild together, encouraging not to pathologize life itself.
2:11:57 - 2:14:01 (02:04)
listen on Spotify
Mental Health
Summary

The speaker expresses gratitude for people being able to express that they're not okay and rebuild together, encouraging not to pathologize life itself.

Chapter
Breaking the Stigma Around Mental Health for Tough Guys
Episode
#35 Dr. John Delony - America's Mental Health Crisis
Podcast
Shawn Ryan Show