Chapter

Breaking the Victim Mentality
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43:26 - 46:14 (02:47)

The speaker discusses the detriment of adopting a victim mentality and the importance of taking ownership in our lives and not letting external factors control us.

Clips
In this episode, the speaker shares about the cycle of burnout and how to break free from it by taking charge of your own life and focusing on the things you can control, rather than those you can't.
43:26 - 46:14 (02:47)
listen on SpotifyListen on Youtube
Burnout
Summary

In this episode, the speaker shares about the cycle of burnout and how to break free from it by taking charge of your own life and focusing on the things you can control, rather than those you can't.

Chapter
Breaking the Victim Mentality
Episode
#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins
Podcast
The Tim Ferriss Show