Chapter

Brownies, Meditation and Loving-Kindness with Tim Ferriss and Sharon Salzberg
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1:18:18 - 1:23:40 (05:22)

Tim Ferriss and Sharon Salzberg discuss mindfulness meditation and the importance of incorporating loving-kindness into our practices, as well as Tim's struggle with portion control when it comes to brownies.

Clips
The guest confesses that he has no portion control and always sneaks in large brownies in between courses.
1:18:18 - 1:20:19 (02:00)
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Food
Tim Ferriss shares a story about being at a party and mistakenly eating THC-infused brownies, causing him to have a close encounter with Sam Harris in the bathroom.
1:20:19 - 1:22:07 (01:48)
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THC-infused brownies
Summary

Tim Ferriss shares a story about being at a party and mistakenly eating THC-infused brownies, causing him to have a close encounter with Sam Harris in the bathroom.

Chapter
Brownies, Meditation and Loving-Kindness with Tim Ferriss and Sharon Salzberg
Episode
#357: Susan Cain — How to Overcome Fear and Embrace Creativity
Podcast
The Tim Ferriss Show
In this podcast episode, the speaker discusses the lack of focus on the benefits of loving-kindness meditation in mainstream and corporate environments despite the popularity of mindfulness meditation.
1:22:07 - 1:23:40 (01:33)
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Loving-kindness meditation
Summary

In this podcast episode, the speaker discusses the lack of focus on the benefits of loving-kindness meditation in mainstream and corporate environments despite the popularity of mindfulness meditation. They share personal experiences and insights on the importance of incorporating loving-kindness practices into daily life.

Chapter
Brownies, Meditation and Loving-Kindness with Tim Ferriss and Sharon Salzberg
Episode
#357: Susan Cain — How to Overcome Fear and Embrace Creativity
Podcast
The Tim Ferriss Show