Chapter
Brutal Buds Instructor at Navy SEAL Training
24:43 - 27:25 (02:42)
A former Navy SEAL shared about his brutally tough Buds instructor who pushed their limits and challenged them to keep going even when they wanted to quit during the training.
Clips
The podcast discusses a cable news special featuring a reporter who goes to Buds military training.
24:43 - 26:17 (01:34)
Military Training
Summary
The podcast discusses a cable news special featuring a reporter who goes to Buds military training. The instructor challenges the participants to quit while they still can and the military has improved its prep and nutrition program.
ChapterBrutal Buds Instructor at Navy SEAL Training
Episode#27 Rob O'Neill - The Man Who Killed Bin Laden
PodcastShawn Ryan Show
The key to achieving long-term goals is to focus on small wins every day.
26:17 - 27:25 (01:08)
Goal Setting
Summary
The key to achieving long-term goals is to focus on small wins every day. By starting the day with a few simple tasks and victories, one can build momentum towards their larger objectives.