Chapter
Buddhist Mindfulness Practices in the US
1:32:43 - 1:40:25 (07:42)
A discussion about Buddhist mindfulness practices in the US, including a quote from a prominent figure in its history.
Clips
The speaker talks about their meditation routine and how they use the 10% Happier app by the "Jewish Buddhist" crew, Dan Harris and Sam Harris, along with other meditation practices.
1:32:43 - 1:34:02 (01:19)
Meditation
Summary
The speaker talks about their meditation routine and how they use the 10% Happier app by the "Jewish Buddhist" crew, Dan Harris and Sam Harris, along with other meditation practices.
ChapterBuddhist Mindfulness Practices in the US
Episode#362: Graham Duncan — Talent Is The Best Asset Class
PodcastThe Tim Ferriss Show
The speaker reflects on how long he can carry his youngest on his shoulders and contemplates the value of a moment spent in the present.
1:34:02 - 1:37:33 (03:31)
Reflections
Summary
The speaker reflects on how long he can carry his youngest on his shoulders and contemplates the value of a moment spent in the present. He also mentions a meditation on the 10 percent happier app called Welcome to the Party by Jeff Warren.
ChapterBuddhist Mindfulness Practices in the US
Episode#362: Graham Duncan — Talent Is The Best Asset Class
PodcastThe Tim Ferriss Show
This podcast episode discusses the significance of gaining perspective from someone who is older and approaching the end of their life, using quotes to highlight this idea.
1:37:33 - 1:40:25 (02:52)
Perspective
Summary
This podcast episode discusses the significance of gaining perspective from someone who is older and approaching the end of their life, using quotes to highlight this idea.