Chapter
Building a Pre-Routine for a Successful Club Night
06:00 - 09:53 (03:53)
The speaker shares a pre-routine that includes a specific diet, exercise, breathwork, meditation, and music, to ensure a successful club night. This routine is aimed to provide a sense of accomplishment and fulfilment for the speaker at the end of the event.
Clips
The speaker shares his personal pre-performance routine and mindset for overcoming the fear of performing in front of a potentially small crowd or no audience at all.
06:00 - 08:14 (02:14)
Overcoming Social Anxiety
Summary
The speaker shares his personal pre-performance routine and mindset for overcoming the fear of performing in front of a potentially small crowd or no audience at all.
ChapterBuilding a Pre-Routine for a Successful Club Night
Episode#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio
PodcastModern Wisdom
The importance of working hard and testing one's tolerance for discomfort, as spoken by Peterson, is exemplified through the story of renting a van from Enterprise Rent-A-Car and driving through rush hour traffic from a work event until dawn.
08:14 - 09:53 (01:39)
Peterson
Summary
The importance of working hard and testing one's tolerance for discomfort, as spoken by Peterson, is exemplified through the story of renting a van from Enterprise Rent-A-Car and driving through rush hour traffic from a work event until dawn.