Chapter
Building Brotherhood and Misconceptions in BUD/S Training
33:19 - 39:17 (05:58)
A former Navy SEAL discusses the importance of brotherhood in BUD/S training and debunks the misconception that exposing oneself to extreme temperatures can improve tolerance.
Clips
A former Navy SEAL reflects on the fraternity and competition that made up the rigorous SEAL training pipeline, where a methodical tracking of training and weight cutting was necessary to achieve one's goals.
33:19 - 35:03 (01:43)
Summary
A former Navy SEAL reflects on the fraternity and competition that made up the rigorous SEAL training pipeline, where a methodical tracking of training and weight cutting was necessary to achieve one's goals.
ChapterBuilding Brotherhood and Misconceptions in BUD/S Training
Episode#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
PodcastThe Tim Ferriss Show
The speaker shares his fear of swimming and how he overcame it during his SEAL training with the use of fins after only four times of swimming in preparation.
35:04 - 36:45 (01:41)
Summary
The speaker shares his fear of swimming and how he overcame it during his SEAL training with the use of fins after only four times of swimming in preparation. He also mentions his past experiences that contributed to his fear of drowning.
ChapterBuilding Brotherhood and Misconceptions in BUD/S Training
Episode#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing
PodcastThe Tim Ferriss Show
The belief that exposing oneself to cold or heat repeatedly can build up tolerance or immunity is debunked; it can actually have negative effects on the body such as susceptibility to hypothermia or heat stroke.
36:45 - 39:17 (02:32)
Summary
The belief that exposing oneself to cold or heat repeatedly can build up tolerance or immunity is debunked; it can actually have negative effects on the body such as susceptibility to hypothermia or heat stroke.