Chapter
Building Compassion into Technology Interfaces
1:23:17 - 1:34:08 (10:51)
The founders of Compassion Tech discuss projects that aim to integrate acts of compassion into everyday technology, such as a "Fitbit for compassion," where users can record moments of care or be prompted to care for themselves. The founders emphasize the importance of compassion in connecting and uniting humanity, even in small acts.
Clips
Technologists from the Silicon Valley talk about incorporating compassion into technology.
1:23:17 - 1:25:09 (01:52)
Summary
Technologists from the Silicon Valley talk about incorporating compassion into technology. They suggest creating projects like a "Fitbit for compassion" and exploring how AI assistants respond to prompts related to loneliness.
ChapterBuilding Compassion into Technology Interfaces
Episode#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present
PodcastThe Tim Ferriss Show
Dr. Jon Kabat-Zinn and Tim Ferriss discuss the importance of self-forgiveness and loving-kindness meditation in achieving true contentment through meditation, and the potential of utilizing technology in developing compassion.
1:25:10 - 1:28:23 (03:12)
Summary
Dr. Jon Kabat-Zinn and Tim Ferriss discuss the importance of self-forgiveness and loving-kindness meditation in achieving true contentment through meditation, and the potential of utilizing technology in developing compassion.
ChapterBuilding Compassion into Technology Interfaces
Episode#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present
PodcastThe Tim Ferriss Show
Instead of practicing the traditional meditation exercises for self-care, meditation teacher, Tara Brach suggests picturing a loved one and offering them a kindhearted thought.
1:28:23 - 1:34:08 (05:44)
Summary
Instead of practicing the traditional meditation exercises for self-care, meditation teacher, Tara Brach suggests picturing a loved one and offering them a kindhearted thought. By repeating these simple intentions of kindness and compassion, the body can be trained to respond to consciousness and heal itself from within.