Chapter
Building Confidence and Productivity with Simple Daily Habits
54:47 - 1:00:33 (05:46)
Louis Di Bianco talks about the importance of daily habits in building confidence and productivity, as well as the impact of self-talk on one's mindset and motivation.
Clips
The importance of openly communicating with your partner was discussed, highlighting the need to create a safe space where both parties feel comfortable sharing their thoughts and feelings.
54:47 - 56:40 (01:53)
Summary
The importance of openly communicating with your partner was discussed, highlighting the need to create a safe space where both parties feel comfortable sharing their thoughts and feelings.
ChapterBuilding Confidence and Productivity with Simple Daily Habits
EpisodeA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
PodcastThe School of Greatness
Jay Shetty talks about how we need to slow down and allow our body and mind to communicate properly, and how pushing ourselves too much can lead to illness.
56:40 - 58:06 (01:26)
Summary
Jay Shetty talks about how we need to slow down and allow our body and mind to communicate properly, and how pushing ourselves too much can lead to illness.
ChapterBuilding Confidence and Productivity with Simple Daily Habits
EpisodeA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
PodcastThe School of Greatness
Jay Shetty and Dr. Rangan Chatterjee discuss the importance of finding stillness and silence to build a relationship with your inner self.
58:06 - 59:00 (00:54)
Summary
Jay Shetty and Dr. Rangan Chatterjee discuss the importance of finding stillness and silence to build a relationship with your inner self. They recommend starting with 20 minutes of silence each day to create a significant amount of time for your mind to switch off and overcome the daily noise of 60 to 80,000 thoughts.
ChapterBuilding Confidence and Productivity with Simple Daily Habits
EpisodeA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
PodcastThe School of Greatness
The way we present ourselves to the world is influenced by how much we believe we are lovable, according to therapist Esther Perel.
59:00 - 1:00:33 (01:32)
Summary
The way we present ourselves to the world is influenced by how much we believe we are lovable, according to therapist Esther Perel. When we know we are lovable, we act differently and give off a different energy.