Chapter
Building Confidence through Fitness
42:32 - 45:33 (03:01)
The key to looking cool is building confidence through fitness, rather than trying to achieve a specific physique or appearance.
Clips
The speaker shares advice on how to overcome pressure to drink and how to stay engaged in healthy habits like exercise and challenging yourself.
42:32 - 43:44 (01:12)
Alcohol Pressure, Alternative Hobbies
Summary
The speaker shares advice on how to overcome pressure to drink and how to stay engaged in healthy habits like exercise and challenging yourself. He also suggests using your struggles with substance abuse to your advantage in social situations.
ChapterBuilding Confidence through Fitness
EpisodeWhy I Got Sober (for entrepreneurs)
PodcastMy First Million
The speaker discusses their aversion to going out at night due to past experiences with overeating, but admits to craving sugary foods like cake and candy.
43:44 - 45:33 (01:48)
Cravings
Summary
The speaker discusses their aversion to going out at night due to past experiences with overeating, but admits to craving sugary foods like cake and candy.