Chapter

Building Self-Confidence and Overcoming Self-Doubt
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1:12:29 - 1:17:13 (04:44)

Having a sense of self-belief is crucial to fulfilling one's potential or purpose. By building core confidence and eliminating self-doubt, one can overcome obstacles that may come their way.

Clips
Without the ability to build confidence, individuals may never be able to fulfill their potential or purpose.
1:12:29 - 1:14:53 (02:24)
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Self-confidence
Summary

Without the ability to build confidence, individuals may never be able to fulfill their potential or purpose. To accomplish what one desires, it's necessary to eliminate self-doubt and develop self-belief.

Chapter
Building Self-Confidence and Overcoming Self-Doubt
Episode
How To Discover & Unlock Your Fullest Potential w/Psychologist Scott Barry Kaufman EP 1116
Podcast
The School of Greatness
Childhood emotional trauma can cause negative beliefs about oneself that can persist into adulthood but can be unlearned.
1:14:53 - 1:15:38 (00:45)
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Emotional Trauma
Summary

Childhood emotional trauma can cause negative beliefs about oneself that can persist into adulthood but can be unlearned.

Chapter
Building Self-Confidence and Overcoming Self-Doubt
Episode
How To Discover & Unlock Your Fullest Potential w/Psychologist Scott Barry Kaufman EP 1116
Podcast
The School of Greatness
Actively learning hopefulness is a necessary process to shift our focus away from a self-concept towards our real chosen values in alignment with what we're doing in our lives and to recenter our attention.
1:15:38 - 1:17:13 (01:35)
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Self-help
Summary

Actively learning hopefulness is a necessary process to shift our focus away from a self-concept towards our real chosen values in alignment with what we're doing in our lives and to recenter our attention. We have to exercise that muscle day in and day out.

Chapter
Building Self-Confidence and Overcoming Self-Doubt
Episode
How To Discover & Unlock Your Fullest Potential w/Psychologist Scott Barry Kaufman EP 1116
Podcast
The School of Greatness