Chapter
Building Strength with Bodyweight Exercises
35:52 - 38:19 (02:27)
In this transcript snippet, the speaker shares their routine which includes 15 pull ups, 50 push ups, and 100 sit ups. They discuss repetitions and sets, specifically asking how many sets would be needed to reach 50 pull ups.
Clips
Academy Award winning actor and musician Jamie Foxx shares his morning routine, which includes sending encouraging texts to loved ones and balancing work with relaxation.
35:52 - 37:09 (01:17)
Jamie Foxx
Summary
Academy Award winning actor and musician Jamie Foxx shares his morning routine, which includes sending encouraging texts to loved ones and balancing work with relaxation.
ChapterBuilding Strength with Bodyweight Exercises
Episode#253: Morning Routines and Strategies
PodcastThe Tim Ferriss Show
The speaker shares his workout routine which includes 50 pull ups, 100 sit ups and 50 plus 50 push ups with different grips, and talks about the importance of having a pull-up bar to stay in shape.
37:09 - 38:19 (01:10)
Fitness
Summary
The speaker shares his workout routine which includes 50 pull ups, 100 sit ups and 50 plus 50 push ups with different grips, and talks about the importance of having a pull-up bar to stay in shape.