Chapter

Building the Body and Life You Want Takes Time
listen on Spotify
2:43:24 - 2:52:55 (09:30)

The process of building the body or life you want can be frustrating and take time, but it instills a hunger and work ethic within you. It's essential to understand that progress takes patience and perseverance.

Clips
Regardless of the field, success requires consistent mastery of basic skills and patience.
2:43:24 - 2:45:27 (02:02)
listen on Spotify
Success
Summary

Regardless of the field, success requires consistent mastery of basic skills and patience. This translates across areas including dance, art, and even special operations.

Chapter
Building the Body and Life You Want Takes Time
Episode
#158: The Secrets of Gymnastic Strength Training
Podcast
The Tim Ferriss Show
Emphasizing the importance of hard work and clear planning, the speaker prompts introspection into our lives, pushing us to understand that building what we want takes time and effort.
2:45:27 - 2:50:36 (05:08)
listen on Spotify
Self-help
Summary

Emphasizing the importance of hard work and clear planning, the speaker prompts introspection into our lives, pushing us to understand that building what we want takes time and effort.

Chapter
Building the Body and Life You Want Takes Time
Episode
#158: The Secrets of Gymnastic Strength Training
Podcast
The Tim Ferriss Show
In this podcast, the hosts discuss the various successes achieved by Arnold Schwarzenegger throughout his life in four different arenas, including athletics, business, acting, and politics.
2:50:37 - 2:52:55 (02:17)
listen on Spotify
Arnold Schwarzenegger
Summary

In this podcast, the hosts discuss the various successes achieved by Arnold Schwarzenegger throughout his life in four different arenas, including athletics, business, acting, and politics. They also delve into how Schwarzenegger took a cut on the upfront payment for a film in exchange for large back-end points, which was not common in the film industry at that time.

Chapter
Building the Body and Life You Want Takes Time
Episode
#158: The Secrets of Gymnastic Strength Training
Podcast
The Tim Ferriss Show