Chapter
Challenging the Limits of Athleticism at 34 Years Old
56:53 - 1:07:04 (10:10)
Former rugby player reflects on his desire to see what he can achieve as an athlete at 34 years old, past the age when many of his former teammates retired from sports, and hopes to take on challenges and push his limits.
Clips
The speaker discusses the importance of deliberate practice and training to develop physical robustness, particularly for individuals who are no longer in their 20s and are no longer appreciating assets physically.
56:53 - 1:00:59 (04:06)
Summary
The speaker discusses the importance of deliberate practice and training to develop physical robustness, particularly for individuals who are no longer in their 20s and are no longer appreciating assets physically.
ChapterChallenging the Limits of Athleticism at 34 Years Old
Episode#371 - Ollie Marchon - Identity Change & Personal Growth
PodcastModern Wisdom
The speaker aims to challenge himself as an athlete at 34 years old to see what he can achieve, while acknowledging the changes he has noticed in his metabolism as he ages.
1:00:59 - 1:03:38 (02:38)
Summary
The speaker aims to challenge himself as an athlete at 34 years old to see what he can achieve, while acknowledging the changes he has noticed in his metabolism as he ages.
ChapterChallenging the Limits of Athleticism at 34 Years Old
Episode#371 - Ollie Marchon - Identity Change & Personal Growth
PodcastModern Wisdom
In this conversation, the hosts discuss the physical demands of endurance sports like rugby and the dangers associated with them, including a story of a young man falling 25 feet during a training exercise and walking away unscathed.
1:03:38 - 1:07:04 (03:26)
Summary
In this conversation, the hosts discuss the physical demands of endurance sports like rugby and the dangers associated with them, including a story of a young man falling 25 feet during a training exercise and walking away unscathed.