Chapter
Challenging the Toxic Culture Norms
09:15 - 18:21 (09:06)
The author shares his experience of growing up in a culture where talking about emotions or healing was not common and emphasizes on the toxicity of the current culture. He also highlights that the things considered normal in society are not normal from the human life and needs perspective.
Clips
The lack of positive examples of men navigating their emotions or discussing their traumas can lead to behaviors that just mask the pain.
09:15 - 10:57 (01:42)
Summary
The lack of positive examples of men navigating their emotions or discussing their traumas can lead to behaviors that just mask the pain. Healing from trauma and addiction requires self-awareness, support, connection, and guidance.
ChapterChallenging the Toxic Culture Norms
EpisodeTake Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
PodcastThe School of Greatness
In "The Myth of Normal," Chuck Ruby argues that the things considered normal in society do not align with human needs, and instead create a toxic culture causing pain and stress.
10:57 - 13:26 (02:29)
Summary
In "The Myth of Normal," Chuck Ruby argues that the things considered normal in society do not align with human needs, and instead create a toxic culture causing pain and stress. His new book delves into trauma, illness, and healing in a toxic culture.
ChapterChallenging the Toxic Culture Norms
EpisodeTake Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
PodcastThe School of Greatness
The separation of the mind from the body is not only contradictory to ancient wisdom, but also contradicts modern science with tens of thousands of studies showing the inseparability of the mind and body in determining a person's physical health.
13:26 - 18:21 (04:54)
Summary
The separation of the mind from the body is not only contradictory to ancient wisdom, but also contradicts modern science with tens of thousands of studies showing the inseparability of the mind and body in determining a person's physical health. Western medicine ignores this scientific fact and the inseparableness of human beings, which can have negative health consequences.