Chapter

Chasing Happiness vs Finding Joy
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52:53 - 56:38 (03:44)

In this episode, the hosts discuss the difference between chasing happiness and finding joy in everyday moments. They explore the concept of hedonic adaptation and draw from principles of stoicism to encourage a mindset shift towards presence and gratitude.

Clips
Joe Rogan criticizes "The Secret" by Rhonda Byrne in this episode, along with other topics that are often discussed on the podcast, while his co-host explains why he has been absent due to attending multiple weddings.
52:53 - 53:22 (00:29)
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self-help
Summary

Joe Rogan criticizes "The Secret" by Rhonda Byrne in this episode, along with other topics that are often discussed on the podcast, while his co-host explains why he has been absent due to attending multiple weddings.

Chapter
Chasing Happiness vs Finding Joy
Episode
#031 - Life Hacks 105
Podcast
Modern Wisdom
The podcast explores the idea that many people live their lives constantly chasing happiness rather than enjoying the present moment.
53:22 - 56:38 (03:15)
listen on Spotify
Mindfulness
Summary

The podcast explores the idea that many people live their lives constantly chasing happiness rather than enjoying the present moment. The guest speaker discusses the concept of hedonic adaptation and how to find fulfillment through progress and the adoption of stoic principles.

Chapter
Chasing Happiness vs Finding Joy
Episode
#031 - Life Hacks 105
Podcast
Modern Wisdom