Chapter

Choosing Happiness Through Gratitude
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12:31 - 18:44 (06:13)

Practicing gratitude even during the difficult moments can lead to choosing happiness, instead of allowing negativity to consume us and hinder our present joy.

Clips
The speaker stresses the importance of living in gratitude regardless of the circumstances.
12:31 - 16:03 (03:32)
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Gratitude
Summary

The speaker stresses the importance of living in gratitude regardless of the circumstances. Being grateful in the current moment allows individuals to choose happiness, stay present, and avoid missing out on life's experiences.

Chapter
Choosing Happiness Through Gratitude
Episode
818 7 Keys to Being Present In Your Life with Chris Lee
Podcast
The School of Greatness
This podcast discusses the importance of being present and monitoring your thoughts in relationships, encouraging listeners to notice where their mind is going when interacting with others in order to cultivate healthier connections.
16:03 - 17:31 (01:27)
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Relationships
Summary

This podcast discusses the importance of being present and monitoring your thoughts in relationships, encouraging listeners to notice where their mind is going when interacting with others in order to cultivate healthier connections.

Chapter
Choosing Happiness Through Gratitude
Episode
818 7 Keys to Being Present In Your Life with Chris Lee
Podcast
The School of Greatness
The key to accepting and changing your life for the better is to take responsibility for your own actions and understand that you are in control of your own happiness, which ultimately leads to being all in or all out of your life experiences.
17:31 - 18:44 (01:12)
listen on Spotify
personal development
Summary

The key to accepting and changing your life for the better is to take responsibility for your own actions and understand that you are in control of your own happiness, which ultimately leads to being all in or all out of your life experiences.

Chapter
Choosing Happiness Through Gratitude
Episode
818 7 Keys to Being Present In Your Life with Chris Lee
Podcast
The School of Greatness